Blog instructions

This blog has been created for a group of access students studying the psychology of stress.

Several tasks have been created for you to complete throughout this blog as a method of revision. I would like you to work your way through the pages on the right-hand side and familiarise yourself with the content we have covered so far.

After you feel you have learnt the content to the best of your ability, I would like you to complete the "fill in the gaps" activity and the stress quiz.

This blog has been created for your own benefit, cheating on the tasks and the quiz will only disadvantage yourself. This blog is monitored regularly and any unacceptable behaviour will not be tolerated. If you have any questions or queries, feel free to note these in the comments section where I will get back to you ASAP.

Good luck & enjoy!

The General Adaption Syndrome

Hans Selye (1956) General Adaption Syndrome


Instructions: Please familiarise yourself with the three stages of the general adaption syndrome. I then want you to note down 2 advantages and 2 disadvantages with this model. You may write your answers in the comments section or on a piece of paper. After you have done this, go to the evaluation of the general adaption page on the right and see if you were correct!

Note: Evidently I cannot control whether you decide to peep & check first, but if you do you will be putting yourself at a disadvantage. If you get it wrong, it doesn't matter just try again!

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